Stop Obsessing Over Fitness

Stop Obsessing Over Fitness

Stop Obsessing Over Fitness

00:00:00
00:00:00

It’s great to be fit, healthy and well. There’s nothing better than getting up out of bed each morning and grinding to be the healthiest, best version of yourself. It might not involve losing weight, it just might be more about being able to jog around the park without feeling as though your lungs are going to explode. Once you have managed that, you might get the itch to go twice, three or four times. Suddenly, you’re running every day, trying to push yourself further each time, but this is only going to end up going one way unless you find a healthy, balanced routine to stick to. Your friends are really beginning to get worried about you, and their calls for concern are coming through thick and fast, so you are going to need to have your wits about you if you want to receive them properly.

You Can Carry Warmth Too

Your angels are the only kinds of energies that are always by your side. You might not hear them or necessarily see them the same as you would a person across the street, but they do more than make-up for that in the various ways they connect with you, and they always make sure you grab their messages and run with them. Angels are spiritual beings, possessing warm, loving light. When you need a reminder that you too can possess this warmth within your own soul, they won’t hesitate to offer you a way of unlocking it. They can’t do it for you, but they will leap onto your path when need is, and this time around, they are using your friends to be the physical tangible warning you need to take notice of.

How Far Can You Push This?

Ahead for you isn't the best of times, and you should prioritize your boundaries and keep your head above the hard atmosphere. If you are inclined to fall out with your parents, you may want to prepare for what is coming, because not all new chapters are going to have happy endings. You may ruffle feathers, but perhaps they need ruffling. Potentially what you may be faced with is a dysfunctional dynamic that needs to fall apart in order for you all to work better as individuals. This is the very type of consequence that is born from the type of dream that you have had.

It’s Easy to Get Carried Away

These concerns are naturally ingrained into them, but they do also reside in your angels who are experiencing a little discomfort even watching you run loops around your town, trying to see if you can outrun yesterday’s ‘you.’ Your friends might even be joining you on your fitness expedition, as it could be something you started together but now, it’s as if they are watching you crank it up several notches, proving to yourself that you are no longer in this for fun. Suddenly, they rein themselves in as you speed off into the distance and they see you are only ever your next step away from an ankle twist or a tumble. They want you to see that you are taking it too far, so they voice their worry to you, perhaps quietly at first so that you don’t end up becoming too defensive and storming off.

Pick A Healthier Option Sometimes

The next time your friends try to tell you to relax a little more, try to do so. It might not be easy, but you are more than capable of saying, ‘Yes, a night off sounds fantastic, let’s go to the movies.’ After all - what is life without a healthy dose of balance. You enjoy what you are doing, but make sure you keep the fun element intact, instead of using fitness to run away from your problems. After all, as soon as you stop, they will catch up with you eventually, as problems always do. Be a good friend and allow your own good friends to help you when you need them. Looking after yourself is key.

Click Here For Another Reading